Banana Overnight Oats are a classic make-ahead breakfast that really satisfies. Once you have this “base” recipe down, get creative with the flavor combinations to personalize it based on your mood.
Author:Leanne Ray, MS, RDN
Prep Time:10 minutes
Cook Time:12 hours
Total Time:12 hours
Yield:4 servings 1x
2 cups old-fashioned rolled oats
4 cups oat milk (or other milk of choice)
1 ripe banana, mashed
2 Tbsp chia seeds
2 tsp ground cinnamon
kosher sea salt
Line up four wide-mouth mason jars or food storage containers and divide ingredients evenly. Into each jar: 1/2 cup oats, 1 cup milk, 1/4 banana, 1/2 Tbsp chia seeds, 1/2 tsp cinnamon, pinch of salt. Stir well until completely combined.
Cover with lids and refrigerate overnight up to two days. Eat as is or add toppings of choice before serving!
I used oat milk here because I love the creaminess and subtle sweetness. If you prefer the flavor or nutrition profile of another milk or milk alternative, feel free to use that instead!
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