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Basic Banana Overnight Oats
Banana Overnight Oats are a classic make-ahead breakfast that really satisfies. Once you have this “base” recipe down, get creative with the flavor combinations to personalize it based on your mood.
- Prep Time: 10 minutes
- Cook Time: 12 hours
- Total Time: 12 hours
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 4 cups oat milk (or other milk of choice)
- 1 ripe banana, mashed
- 2 Tbsp chia seeds
- 2 tsp ground cinnamon
- kosher sea salt
Instructions
- Line up four wide-mouth mason jars or food storage containers and divide ingredients evenly. Into each jar: 1/2 cup oats, 1 cup milk, 1/4 banana, 1/2 Tbsp chia seeds, 1/2 tsp cinnamon, pinch of salt. Stir well until completely combined.
- Cover with lids and refrigerate overnight up to two days. Eat as is or add toppings of choice before serving!
Notes
- The equipment section above includes affiliate links to things I use often in my kitchen and recommend.
- I used oat milk here because I love the creaminess and subtle sweetness. If you prefer the flavor or nutrition profile of another milk or milk alternative, feel free to use that instead!
- Nutrition information was calculated for the base recipe only, and not the topping suggestions
Nutrition
- Serving Size: 1 jar
- Calories: 337 calories
- Fat: 10 grams
- Carbohydrates: 54 grams
- Fiber: 9 grams
- Protein: 10 grams
Keywords: banana overnight oats, overnight oats, make-ahead breakfast
Find it online: https://leanneray.com/basic-banana-overnight-oats/