Blueberry Farro Salad with Creamy Fresh Herb Dressing
This Blueberry Farro Salad with Creamy Fresh Herb Dressing is what summer dreams are made of.
Author:Leanne Ray, MS, RDN
Prep Time:15 minutes
Total Time:25 minutes
Yield:4 servings 1x
1 cup farro
1/4 red onion, small diced
1/2 pint of blueberries
1/2 cup feta cheese crumbles
1/4 cup walnuts, chopped
1/3 cup tahini
Juice from one large lemon
1/4 cup extra virgin olive oil
1/2 cup chives
1/2 cup Italian parsley
2 tsp pure maple syrup
1/2 tsp garlic powder
salt and pepper (to taste)
Put a medium saucepan of water on the stove and bring to a boil. Cook farro per package directions.
Meanwhile, add dressing ingredients to a blender and blend until well combined. Slowly stream in warm water while the blender is still running until consistency is smooth, creamy and pourable. Transfer to a jar or small container, season with salt and pepper and chill.
Add onion through cheese to a bowl, adding in farro once cooked.
Add about 1/2 cup of the dressing to the bowl and fold into the other other ingredients (you’ll have dressing leftover).
Top with walnuts before serving.
This is best served at room temperature. If you make it ahead of time, just pull it out of the refrigerator about 20 minutes prior to serving!
Keywords: blueberry farro salad, tahini herb dressing, summer salads
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